man brushing teeth

These “Harmless” Habits Are Secretly Hard on Your Teeth

Most people know that sugar and poor brushing habits can damage teeth. What surprises many patients is that some habits can also slowly affect tooth enamel, gums, and overall oral health. We often meet patients who take very good care of their smiles but still experience tooth sensitivity, small chips, or gum recession. In many cases, the cause is not neglect. It is simply the result of habits that seem harmless.